Take The Burst Challenge

BURST Email header FINAL 2014

10 Days to Spark Your Best Body and Life

Do you believe you’re just 10 days away from creating a better body and life? Yes, you really are! You can begin to BURST your way to a faster metabolism, greater fat burning ability, leaner muscles, more energy and greater motivation to get fit and stay fit in just 10 days!

Are you skeptical? If you are, I don’t blame you.

In fact, you should be skeptical. That’s why I want to invite you—no, better yet, dare you—to take the 10-Day Burst Workout Challenge and see for yourself if it really works.

See what others have said about The Burst! Workout:

“By far the easiest and most user friendly program I have ever found. I started to see results during the second week…I would recommend this program to anyone.” —Bill Hawkins, successful Business Owner

“Sean’s program is extremely effective! I worked out for years on my own doing 10, 45 or 60 minutes worth of cardio and not seeing results. I am working out less, but getting more results.” —Cathy Romero-Mother of triplets and former aerobic instructor

But don’t rely on what others are saying. Stay skeptical over the next 10 days and see if the Burst Workout Challenge can light a fire for you—and see if it can do for you what it has done for thousands of people just like you.

And the best part is…..It’s FREE!

With this challenge you’ll begin to BURSTyour way to:

  1. A Metabolic Makeover — In just ten days you can begin to realize a new healthier metabolism –lighting a metabolic match to help you wake up your fat burning ability, transforming a fat storing body into a fat burning machine with simple “Burst Moves.” I’ll show you daily how to perform.
  2. Toned and shapelier muscles— You’ll begin to get stronger, leaner and more toned with these simple proven moves—and daily motivating coaching will give you a zest to make fitness a regular part of your life.
  3. Higher level of Happiness — This Challenge is guaranteed to break through stress and put a smile on your face. It makes fitness fun, helps you gain new confidence, and boosts your mood!
  4. Look and feel years younger — Recent studies have identified that moving your body is one of the best anti-aging strategies you can perform! When you move your body you actually make your cells younger! With The Burst Challenge you’ll begin to turn back the clock and slow down the aging process and look and feel years younger!
  5. Greater Energy — You’ll reduce fatigue and increase your productivity!
  6. More Motivation — If you have struggled with getting fit or just staying fit, The 10 Day Burst Challenge is a great way to turn it all around! By performing simple, easy to follow moves on a daily basis, you’ll quickly see how easy it is to make fitness happen, and this in turn will give you a greater confidence in your ability to exercise.
  7. A New life! — The best part about the 10 Day Burst Challenge is it will start you on the right path to reach the healthy and fit life you’ve always dreamed of! I can’t wait to hear how this challenge will motivate you and encourage you to create your very best body and life!

So, what’s involved in the Burst Challenge?

The best part of the 10 Day Burst Challenge is: There’s no dieting, caloric restricting, long crazy workouts, crowded gyms or even equipment necessary, all you have to do is follow 2 simple steps:

  1. Move — I’ll be sending you “Burst Moves,” everyday, which you can do in your office, outside, in the kitchen, when traveling, anywhere, anytime with no equipment or gym membership necessary! I’ll show you simple ways you can jump-start your success and “Burst” your body, metabolism and begin to create a fat burning body that works for you throughout the day-even when you are sleeping!
  2. Share — Scientific research demonstrates the best way to get fit and stay fit is to share your experience with others. Well, over the next 10 days, as part of your challenge, I’ll ask you to share how you do each day, by posting a video, picture along with a quick note on how you are doing on Twitter or Facebook! This will notify your friends, family and colleagues what you are doing, how you are doing it, and give them ability for them to cheer you on or join you in the fun! You’ll also learn a lot from others and be able to track how you are doing by posting your progress — it’s sort of like a “Burst Challenge Diary” for everyone to see!


Over the next 10 days, I’ve got some amazing gifts I’ll be giving away to help you reach your health and fitness dreams! These special gifts from the brain trust behind The Daniel Plan and the health experts of Voom will help you to melt away more body fat, improve your health, fitness and ultimately help you reach your very best, for your body, mind and life!

You’ll receive over the next 10 days:
✓ A proven 10-Day meal plan with 30 nutritious and delicious recipes you can easily follow to help you lose weight
✓ 10 tips to curb your cravings
✓ A proven Restaurant Rescue Guide
✓ Simple to use snack guide-to help you see what foods are best to “Burst” your body in the right direction
✓ Nutritious and delicious 10 Minute Recipes
✓ A Free pass-code to try out a high tech “Micro-Move Trainer” you can see on your computer or SMART phone to remind you to move more helping you burn more calories and increase your energy without sweating throughout your busy workday
✓ And more….
I know you are going to love these gifts to help you BURST your way to your attaining your dreams! Remember, this entire 10-Day Challenge is FREE! What do you have to lose?

So are you ready to take the challenge?

Sign up for The 10 Day Burst Workout Challenge and watch what happens!

Sign Up